Impact Sportz Austin Youth Basketball

For information on purchasing this DVD, go to:
http://www.championshipproductions.com/cgi-bin/champ/p/Lacrosse/Speed-Agility-and-Explosiveness-Training-for-Lacrosse_LXD-04598A.html?mv_source=youtube

Focusing on individual player development, Eric Markovcy shows you how to efficiently train your athletes to become better lacrosse players. Coach Markovcy presents a ladder drill that will improve lacrosse specific movements.

For more information on additional Lacrosse DVDs, go to:
http://www.championshipproductions.com/cgi-bin/champ/lacrosse-dvds-videos.html?mv_source=youtube